If you are like most people, you don’t want teeth that are yellow or stained. Are you looking for a way to make your teeth brighter that is safe? There are plenty of products available, but not all of them work as advertised. This article will provide some excellent teeth whitening advice.
If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. While it may take longer for the teeth whitening to occur, the sensitivity of the gums will be a lot less severe.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Mouthwashes are great to kill germs, but you could discolor your teeth. When choosing a mouthwash, be sure to choose one without a strong pigment.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. Coffee is one of the worst offenders and needs to be removed right away.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
Establish a tooth care routine. You want to brush your teeth at least two times per day; this helps remove the accumulation of plaque, which plays a large role in turning your teeth yellow. If you get into the habit of brushing your teeth at certain times of the day, you are more likely to be consistent with your routine.
Use baking soda to whiten your smile. You can either purchase toothpaste that has baking soda included, or you can create your own whitener. To do this, combine baking soda with salt and brush your teeth with the mixture. Try to do this at least once per day to get the maximum benefit from your home remedy technique.
Be sure to eat plenty of fresh veggies and fruits. Avoid unhealthy foods, especially those from fast food restaurants. As well, keep your snacking to a minimum. Changing what and how you eat can reduce your cavities and help brighten your smile.
Ask your dentist for advice about whitening products. There seems to be no end to the number of teeth whitening products available on the market today. Most of them are quite costly, and you may find it challenging to know which ones really work. To take the uncertainty and risk out of the whitening process, rely on your dentist’s expertise. They will be able to provide you with valuable information and help you to know what options are best for you when it comes to teeth whitening.
Avoid utilizing fluoride toothpastes. Fluoride is a substance naturally found in food, soil and sometimes added to water. Fluoride has been to cause teeth to discolor, this happens when an individual is exposed to too much of it. Your teeth will whiten a good deal if you simply stop using toothpaste that contains fluoride.
As was noted at the outset, there are many methods of teeth whitening. This article detailed methods for whitening your teeth with minimal risk of damage or side effects. Use the information you have learned to begin whitening your teeth safely.
