Having a bright white smile you can be proud of is important. Those that like their coffee, tea and tobacco often find that their teeth become stained and discolored. In this article, you will find many tips to help you keep your teeth white and decide what method of whitening is the best for you, in case stains do develop.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Brushing your teeth directly following every meal will help to keep them from discoloring. A lot of foods or drinks can stain your teeth if they are not cleaned right away. Coffee is one of the most notorious culprits.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
One of the things that you can do in order to get whiter teeth is to drink through a straw. A straw will reduce the time a beverage is in contact with your teeth, thereby limiting its ability to stain them. Not only that, the liquid goes straight past the teeth and into your throat.
Avoid drinking anything but water or other colorless liquids for several days after whitening your teeth. This is the time where your teeth are able to absorb many different colors.
Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.
Limit intake of the big three teeth stainers: cigarettes, coffee and tea. If you don’t, you will start to notice dark brown stains on your teeth. If you can’t live without tea or coffee, use a straw to drink it, keep your lips covering your front teeth, or brush teeth immediately after your drink is finished. Tea, tobacco, and coffee are the culprits behind much of the staining that individuals experience.
Put strawberry juice on your toothbrush and brush away discoloration. The high acid content of strawberry juice helps you to remove discolorations from your tooth enamel. This is a cheap way to get a white smile.
Hydrogen peroxide can be used to whiten one’s teeth. Dampen a washcloth with the solution. Once dampened, rub the washcloth along your teeth’s surface. The peroxide will make your teeth whiter and the washcloth helps take the stains off.
Many mouthwashes have color additives that can make your battle for white teeth even more challenging than it needs to be. The coloring in these mouth rinses may contribute to staining and discoloration. Avoid mouth washes that contain alcohol. It can cause gum inflammation and irritate your tongue and find its way into your bloodstream.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
No matter what your reason for wanting whiter teeth, the effective advice in the article above will make it easier to have healthy white teeth you can be proud of. Choose the tips that will make you smile.
