If you’re one of the thousands of people who have stained, yellow teeth and want to do something about it, you’ll be glad to learn that teeth whitening is easy, fast, and painless. This article contains many simple tips that will help you avoid common mistakes and make teeth whitening very easy for you.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Apply the inner side of the lemon peel to your teeth before brushing your teeth to whiten them considerably. This whitening method is cheap, quick, and easy to do. Try using lemon peels as a teeth whitening treatment and enjoy a natural whitener.
If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
One of the fastest ways to get pearly white teeth is by using an electric toothbrush. These toothbrushes are highly recommended by many dentists because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Make sure you have a chat with your dentist before you do any kind of procedure that could alter the color of your teeth. If there are any dental procedures scheduled in the near future, don’t do anything about teeth whitening until after it is completed.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
There are gels available for purchase that can give you whiter teeth. These types of products are sold over the counter at many stores at an affordable price compared to the cost of teeth whitening at the dentist’s office. If you have severely stained teeth, professional treatment may be the only answer.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
Eat more foods that are good for you. What you eat can have a huge impact on how white your teeth are. Try to avoid fast foods or foods that are overly processed. Instead, try to eat more raw and organic foods like more raw fruit or vegetables.
Make sure to visit the dentist’s office twice a year. If you have regular cleanings and follow your dentist’s recommendations for proper tooth care, you will have healthier gums and teeth. Visiting the dentist’s office is one of the best natural ways to whiten your teeth and ensure that you have a beautiful smile for years to come.
Use baking soda to whiten your smile. You can either purchase toothpaste that has baking soda included, or you can create your own whitener. To do this, combine baking soda with salt and brush your teeth with the mixture. Try to do this at least once per day to get the maximum benefit from your home remedy technique.
People who successfully whiten their teeth can’t stress enough how much better they feel about themselves and how much their self-confidence has increased. You shouldn’t let your teeth get in the way of enjoying your life. Apply these easy tips and methods to achieve great results with the least amount of time and effort.
