Are your teeth dull or yellow? Do you feel that this affects your personal relationships, or makes strangers view you differently? Teeth whiteness is an important part of today’s society, where networking and meeting the right people is everything. Don’t let yellow teeth hold you back- read on to find out how to whiten your teeth!
Say goodbye to cigarettes. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.
Do not expect your crowns to whiten as you bleach. While your teeth may change color when using a teeth whitening process, the crowns will remain the same as they were.
For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
Drinking plenty of water will help you with whiter teeth. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. It is important to drink lots of water, especially when you are consuming other food as well.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
If the whitening product you use includes a tray, be sure the tray is a proper fit with your teeth. If the tray does not sit well in the mouth, the whitening chemicals can affect the gums, which causes them to get irritated. Quit using the item if this happens to you, but also do some research to see if the size you used was the right one.
To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.
For whiter teeth you should do what beauty pageant contestants do: use Vaseline. Although the taste may be horrid, the Vaseline creates a shield-like barrier between your teeth and anything that might stain it.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
Don’t ever smoke. Smoking can affect not only your body, but also your smile. A smoker is easily identified by yellow stains on the teeth. It can be difficult to keep teeth white when you smoke. Even if you cannot quit, you should try to cut down on smoking, for the sake of your teeth as well as your overall health.
To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.
Freshen your breath for a whiter, brighter smile. Test how your breath smells by licking a clean part of your hand. If you notice an odor, use mouthwash or a breath mint. Try to use a mouthwash that does not contain alcohol, because that ingredient can make your mouth feel dry.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
Now that you know what action you can take to improve your appearance and kickstart your social life, don’t hesitate! Use the tips you’ve taken from this article to build a new, professional appearance starting with the most important part- an attractive, confident smile. We hope this article helps you socially and professionally!
