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You Can Have Whiter Teeth With These Simple Steps

What do we think of when we think professional businessman? A suit and tie? Confidence? These are surely important, but perhaps, above anything else, is his winning, perfectly white smile. A nice smile with clean, white teeth is a symbol of success in today’s society. Read on to find out how you too can have a perfect, white smile!

When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.

Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.

Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.

There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.

When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.

Drinking a lot of water is a great technique to help keep your teeth white. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Drinking water during meals and after them is a great habit.

Taking good care of your teeth, including brushing them, is a great way to keep your teeth fresh. Plaque buildup can give teeth a yellow color, but these procedures can help to remove the buildup. It is highly recommended that you have a routine of brushing and flossing after every meal.

Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.

To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.

Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.

Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.

Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.

Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.

If you heard that lemon or lime juice can effectively whiten your teeth, you were grossly misinformed. In truth, it’s important to avoid them completely. These juices have acids that can ruin enamel on your teeth, and cause discoloration or decay.

Make sure that you do not become obsessed with keeping your teeth white. This is important because over-whitening your teeth can damage your gums and teeth, and lead to an unnatural looking smile. Seek the advice of professionals when concerned about your teeth or any treatment. Stick closely to the guidelines issued with any product or treatment.

A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.

Steer clear of coffee or tea for a whiter smile. Both drinks will discolor your teeth. If you are a coffee addict, make sure you rinse your teeth with water as soon as you finish drinking. This will counter the bad effects these types of drinks have on your teeth.

Now that the perfect, beautiful, white smile is in your grasp, don’t wait! Start applying these simple and easy tooth whiteness tips ,today, to get on the fast track to success. People will find themselves respecting you before you even say a word, just because of your white-toothed smile.

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