You cannot go wrong when it comes to the methods provided in this article when it comes to teeth whitening. Great teeth should mean a great smile, but only if your teeth are gleaming white. Everybody loves a great smile, and the tips provided for you are meant to safely and efficiently keep your teeth white and healthy.
Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
This could be the best option if your teeth have substantial discoloration or if you are looking for quicker results. This is a costly method, but it can whiten them the best and the results are faster than many other methods.
Eat fibrous veggies and fruits to naturally scrub your teeth. Be sure to brush or rinse after using these items to remove food particles and sugar. Eat them raw, but chew them well; this gives the vegetables time to have an effect on your teeth. Try to rotate where the food is in your mouth to make sure it covers more than one area.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
Use a toothpaste that will whiten your teeth. Whitening toothpastes are not as effective by themselves as other whitening methods, but they do help. Whitening toothpastes work by utilizing a silica abrasive to scrub away stains, and leave your enamel unharmed.
Choosing the right color of lipstick can help your teeth appear whiter. Try switching to a lipstick that is blue-based, or use some lip gloss. Blue-based red and berry colors will brighten up your teeth. Matte lipsticks should be avoided because they make teeth look like they’re discolored.
If you are drinking beverages that cause stains, follow them with water if you want to keep a white smile. Coffee, tea and some alcohol can stain your teeth, so drink water afterwards. You could also try using a straw for darker drinks. Non-skim milk is also better.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
If you are utilizing an at home whitening product, look for irritation. If you do experience such symptoms, the likely culprit is too much peroxide. Switch to a product with a lower peroxide concentration. In most cases, these side effects will go away a couple of days after you start using the product.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
Establish a tooth care routine. You want to brush your teeth at least two times per day; this helps remove the accumulation of plaque, which plays a large role in turning your teeth yellow. If you get into the habit of brushing your teeth at certain times of the day, you are more likely to be consistent with your routine.
To wrap it up, you want to have no fear of smiling due to discolored teeth. These are a few useful pointers; hopefully you will be able to put them to good use. Give the stategies time to work. So, go ahead and give it a try, you are going to love your new smile.
